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Exeter Corned Beef

Exeter corned beef is made from high-quality beef that has been cooked and preserved in a can with salt and other seasonings.
Corned beef is an excellent source of protein and contains various vitamins and minerals, including iron, zinc, and vitamin B12. It is also high in sodium, so it should be consumed in moderation as part of a balanced diet.
To enjoy Exeter corned beef, Shito and Kenkey, many Ghanaians will open a can of corned beef and mix it with Shito or tomato sauce to add flavor and spice. The combination of the savory corned beef, Spicy Shito and the slightly sour taste of Kenkey creates a delicious and satisfying meal that is popular throughout West Africa.
In addition to being tasty, Exeter corned beef and Kenkey are both nutritious foods that provide a good source of protein, carbohydrates and other essential vitamins and minerals.

$8.00

Quantity

'Black hot sauce is a cultural necessity and you can taste our culture when that thing hits your tongue." -Hajia, Labadi- Ghana

Last year's December, we visited home, Ghana and we couldn't resist talking to some incredible food vendors who inculcate the black hot sauce in their food. It was an interesting experience as we had the august opportunity to have them tell us the benefits of black hot sauce and why everyone needs to include it in their diet.

This woman here, has been selling waakye for over a decade an she is well know in Labadi and its environs. Before moving to the USA, she was my Waakye "plug" and I felt my visit to Ghana wouldn't have been complete if I hadn't visited her store to eat waakye. The food still tasted the same and the Shito (black hot sauce) still gave me the "chills"- Rama